Week 1, Monday

Ages 11 – 19 Years

U19 Advance Level

Building from the defensive Half and Shooting

2 HOURS OF PRACTICE TIME

Ages 10 – 12 years

U12 Advance Level

Foot Work, Dribbling, and First Touch

2 HOURS OF PRACTICE TIME
4WK Focus Training
Agility & Strength TR
0%100%
Formation & Positioning TR
0%100%
Training Goals
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